fitness

How This All Started

I started running in high school about 10 years ago. I’ve been doing this sport for a little while now, and it has become such an important part of my life, that I even center my blog around it. But, I think the way I started running is a bit different. I feel like this… Continue reading How This All Started

Advice, fitness

Enjoy Your Off Season

I talk a lot about running and preparing for races, but something that is equally important to pushing yourself during training is making sure you take time to recover and take an off season. Pushing hard in your training puts a lot of strain on your body, and all the damage you have acquired while… Continue reading Enjoy Your Off Season