Road to Race Day

Road to Race Day Update 1

New year, new goals, new races. All of the excitement of everything to come means right now is the time to put in the work, it’s marathon training time. I am going to make a point to bring you all along on my training journey this year, including all of the ups and downs that… Continue reading Road to Race Day Update 1

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Beginner Runners Guide

How To Start Running

The question I get asked more than anything would be “How do I start running?”. I wish I had a straight and easy answer for how to get started, but realize that running is a journey. No run ends after one step, so you can’t expect to be able to be good at running after… Continue reading How To Start Running

fitness

How To Plan Your Perfect Season

As the year is rounding out (isn’t that a crazy thought!), now it the perfect time to start thinking about what type of running season you want to have next year. Now is the time to start thinking about some long term training goals, because starting early can only help set you up for success.… Continue reading How To Plan Your Perfect Season